Relational Life Therapy

Relational Life Therapy (RLT) was developed by renowned family therapist Terry Real over three decades of clinical work. RLT recognizes that our culture often prioritizes individual achievement over relational success—yet our relationships are fundamental to our well-being.

RLT addresses how childhood experiences, particularly emotional injuries and the wounds of being raised in imperfect families, shape our adult relationship patterns. We often replicate or react against what we experienced growing up, leading to cycles of disconnection.

The therapy is known for being direct and action-oriented. Rather than endless exploration, RLT focuses on concrete skills: how to speak up without being harsh, how to respond non-defensively, how to repair after conflict, and how to maintain closeness over time.

At Algarve Wellness Retreats, our RLT-trained therapists provide intensive treatment that can accomplish in weeks what might take years in traditional weekly therapy. The residential setting allows couples to fully focus on transformation without the distractions of daily life.